Today I bought myself a mirror. It might sound weird, but I think it‘s a big thing to see yourself naked every day in a mirror. I did it to get more and more used to it, to have a better body-experience and to get clean with my body, to accept it with and without flaws. A cute shop in the old town sells special ones I've never seen before; you can connect it with your digital diary and they help you to overcome insecurities and negative thoughts. I mean, how great is that! It compliments the soul and the body as well to bring both back into balance. When I moved here, there was a voucher from that shop in my welcome package. I decided to go for the beginner model, but I could imagine to upgrade within the next months and I‘ll keep you guys updated about how it works for me!